Occupational Wellbeing-Making a Mantra for Survival

In the article “How to Set Boundaries” Brene Brown highlights the necessity of setting up boundaries between home-life-family while honoring time for yourself as well. Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.  Brene Brown This can be a difficult task-especially if you are one … Continue reading Occupational Wellbeing-Making a Mantra for Survival

GOOD ENOUGH

trying your best 110% of the time, while giving yourself GRACE when you fall short…. So ironically this has been sitting in my “draft” box for about a month!  September is a busy month-back to school for my own kids plus the school of 360 kiddos I am Principal of…..well it is busy!  As I … Continue reading GOOD ENOUGH

Do You Need the Sunday Principle? Step 2-Rip it Off Like a Band Aid

So a week of *gasp* one hour off social media/phone/tablet/iPad/iPod/computer  how did you do?  Was it painful?  Were you in a panic?  How about day 5 or 6-did it get better or worse? Regardless-we are moving on to Step Two:  12 hours of limited connectivity.  Think of this as a ‘vacay in the mountains’ where … Continue reading Do You Need the Sunday Principle? Step 2-Rip it Off Like a Band Aid