Putting on Your Mask First. #BalanceLAP

Recently (like earlier today), I was on a flight home and the following instruction from the flight attendant really woke me up. In the case of an emergency please secure your own air mask first before helping others. Wow-do I fail at those instructions in life....all the time. Earlier this week we were reviewing the... Continue Reading →

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Balance Like a Pirate Summer 2018 Challenge. #BalanceLAP

Balance Like a Pirate Summer 2018 Challenge   Ok, so Jessica Johnson, Sarah Johnson, and I wrote a book that is coming out in a few weeks. And it has an interesting title to hook people. (Argh to our fellow PIRATES). The truth is that for us, it’s really not about just publishing a book... Continue Reading →

Finding joy in the journey, not just the final outcome.

Two weeks ago I ran the California International Marathon with my very dear friend Adam Welcome. Marathon weekend was an incredible experience that created memories I will never forget.   Since I have come back home I have been asked what my favorite part of the race was...my answer the training. While the actual race took under... Continue Reading →

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