Finding joy in the journey, not just the final outcome.

Two weeks ago I ran the California International Marathon with my very dear friend Adam Welcome. Marathon weekend was an incredible experience that created memories I will never forget.   Since I have come back home I have been asked what my favorite part of the race was…my answer the training. While the actual race took under … Continue reading Finding joy in the journey, not just the final outcome.

Fear Not

Week 17. This plan to run a marathon was an idea in May, and a plan in August. An invitation from my friend Adam was an opportunity to jump completely out of my comfort zone. The training started and shortly after that so did the doubt. You will never get all the long runs in. … Continue reading Fear Not